There is a meditation that is very peaceful which I will share though it may seem contrary to any belief system on the planet.
Matryoshka
You are to purchase a Matryoshka doll which is of Russian origin. This doll is one that has a baby inside the very center. Within each doll is another and so on this can continue for several layers.
Take the doll apart till you arrive at the baby. Hold the baby for a few minutes then put the doll back together.
Do this for several days.
Think of each day starting with being a baby a new life begins. A new person each day. Contrary to belief that we have one life that gets soiled and remains. As you put on your new clothes every morning you think of putting on a new person. When you take off your clothes at night think of returning your old rags to the Lord. In the evening take the doll apart to the baby and hold it then re-assemble the doll.
Give us this day our daily bread. The bread is life with each day a new person is created. You are born again each day. You need not wait to be re-incarnated. Every day as the sun rises you are a new person. The Matryoshka doll helps to understand this concept.
Peace to you,
Earl.
Matryoshka
You are to purchase a Matryoshka doll which is of Russian origin. This doll is one that has a baby inside the very center. Within each doll is another and so on this can continue for several layers.
Take the doll apart till you arrive at the baby. Hold the baby for a few minutes then put the doll back together.
Do this for several days.
Think of each day starting with being a baby a new life begins. A new person each day. Contrary to belief that we have one life that gets soiled and remains. As you put on your new clothes every morning you think of putting on a new person. When you take off your clothes at night think of returning your old rags to the Lord. In the evening take the doll apart to the baby and hold it then re-assemble the doll.
Give us this day our daily bread. The bread is life with each day a new person is created. You are born again each day. You need not wait to be re-incarnated. Every day as the sun rises you are a new person. The Matryoshka doll helps to understand this concept.
Peace to you,
Earl.
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